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Types of alternative medicine
.Mind and Body Techniques
This type of alternative medicine gets its concepts from the belief that emotional and mental factors can influence a person’s overall health. Mind-body techniques can be used to treat: anxiety, panic disorders, chronic pain, coronary artery disease, depression, headaches, insomnia, and incontinence. They can also aid in childbirth or in coping with the difficulties of dealing with cancer. The most commonly practiced methods are meditation, relaxation techniques, guided imagery, hypnosis, and biofeedback.
Homeopathy (pronunciation:
i/ˌhoʊmiˈɒpəθi/; also spelled homoeopathy[1] or homœopathy) is a form of alternative medicine in which practitioners treat patients using highly diluted[2][3] preparations that are believed to cause healthy people to exhibit symptoms that are similar to those exhibited by the patient. The collective weight of scientific evidence has found homeopathy to be no more effective than a placebo.[2][3][4][5][6]
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Herbs. In this case, plants and plant extracts are used to relieve symptoms of certain conditions and to maintain overall wellness. Each herbal remedy has its own healing properties in different situations, and there is just about an endless amount of choices. Actually, some doctors have been using herbals for thousands of years. If using herbals is something you’re interested in and you’re also taking medications prescribed by a doctor, be sure to discuss this with your doctor because sometimes side effects can occu
Chiropractic Medicine
Chiropractic medicine got its popularity by relying on the belief that disorders of the musculoskeletal system, mostly the spine, can affect overall health by way of the nervous system. Chiropractors most commonly use their hands to manipulate the spine or surrounding tissues into a more natural and comfortable position. It has shown to be very beneficial in reliving back pain in many individuals.
Massage Therapy
Massage therapy combines acupuncture, acupressure, and chiropractic medicine into one in an effort to relieve pain and lessen the severity of stress-related illnesses.
Energy Therapy
This type of therapy comes in two different forms.